top of page

Fierce & Flawless Bootcamp 2025

Kickstart 2025 with our New Year Bootcamp! Unlimited pole and dance classes for one month to build strength, confidence, and flexibility while having fun. Open to all levels! Join us and unleash your inner power!

Bootcamp
Detail 
Breakdown

Fierce & Flawless Bootcamp 2025!​

Overview: Kick off the New Year with a high-energy, empowering, and transformative 4-week pole and dance bootcamp! Designed for adults of all skill levels, this program will help participants build strength, confidence, and new skills while having fun. With a mix of pole fitness, dance routines, and conditioning exercises, this bootcamp is the perfect way to start 2025 feeling fierce and fabulous.

 

Program Details:

  • Duration: 4 weeks (January 11th – February 8th, 2025)

  • Frequency: 3 sessions per week (choose from morning, evening, or weekend slots)

  • Target Audience: Adults of all skill levels, from beginners to advanced students

  • Focus Areas:

    • Pole tricks and combos

    • Dance choreography

    • Strength and flexibility

    • Confidence-building and self-expression

 

Weekly Breakdown:

Week 1: Setting the Foundation

  • Theme: Find Your Groove

  • Focus:

    • Introductory pole tricks and spins

    • Basic dance choreography

    • Core strength and grip conditioning

  • Extras: Goal-setting workshop and progress tracking journal distribution

Week 2: Building Confidence

  • Theme: Step Into Your Power

  • Focus:

    • Pole Tricks and Transitions ( Intro Beginner - Advanced )

    • Incorporating fluidity and style into movements

    • Flexibility and mobility training

  • Extras: Mini confidence-building group activity

Week 3: Unleashing Your Inner Diva

  • Theme: Heels & Sass

  • Focus:

    • Learning choreography in heels (optional)

    • Floorwork and sensual movements

    • Dynamic combos and transitions

  • Extras: Heels technique Classes for Pole and Dance

Week 4: Shine Bright

  • Theme: Showtime

  • Focus:

    • Perfecting tricks, combos, and choreography

    • Show preparation: Individual and group practice in class

    • Strength and stamina conditioning

 

Additional Features:

  • Access to Open Studio Time: Practice outside of class hours

  • Personalized Coaching: One-on-one feedback from instructors

  • Progress Tracking: Weekly check-ins to celebrate wins and address challenges

  • Community Support: A private group chat for participants to connect, share progress, and stay motivated

 

Pricing & Perks:

  • Program Fee: $200 per person (early bird registration: $185 by December 31, 2024)

  • Includes:

    • Unlimited classes (plus bonus open studio sessions)

    • A branded Dynamic Movement Merch

    • Bootcamp journal for progress tracking

    • Access to exclusive discounts on future memberships or workshops

 

Marketing Taglines:

  • New Year, New Moves, New You!

  • Dance Into 2025 with Confidence and Strength!

  • Transform Your Mind and Body This January!

 

How to Register:

  • Register Online: Click on the Link Above

  • Call us: (661) 476 - 5715

  • Email: info@dmlastudio.com

Secure your place today and make 2025 your year to shine!

​​​​​​​​​

​

bottom of page